Beyond Postures Yoga Studio in Baltimore, Maryland offers small personalized yoga classes, yoga therapy, meditation, psychosynthesis and mind-body-spirit practices for health,  healing, well-being, and personal growth and transformation.

Move, stretch, become stronger,
more mindful, focus, breathe,
become more present and
peaceful

WHAT IS?
Organic Movement
Psychosynthesis
Heart Centered Therapy
Body-Centered Dialogue

INDIVIDUAL SESSIONS (fees)
Thai Assisted Yoga Therapy
Phoenix Rising Yoga Therapy
Ayurvedic Services
Psychosynthesis Sessions

ONLINE PRACTICES
Centering Psychosynthesis
Exercise

Psychosynthesis links
Psychosynthesis Training
Psychosynthesis Core Concepts
Psychosynthesis Resources
Article by Assagioli
 

Dianne Mekelburg

BEYOND POSTURES
offering
Individual and Group Practices in
YOGA AND MEDITATION
YOGA THERAPY
PSYCHOSYNTHESIS
AYURVEDA
WORKSHOPS
RETREATS

410-409-2295

E-MAIL

YOGA CLASS SCHEDULE

small personalized yoga classes
educational and experiential
gentle, mindful, positive

Personalized Yoga: Each yoga class is a personalized experience based on what you and your body need in the moment.  You will be guided through a blend of postures, stretches and movements drawn from basic hatha yoga, yoga therapy, Somatic and Mindfulness Yoga.
Deepen inner awareness and come into harmony and balance.through guided meditation and focusing practices. When we learn to listen to and acknowledge ourselves in this way we develop the capacity to become  more present and more mindful in our life and the choices we make. This approach is guided by the principles of psychosynthesis. 

Dianne Mekelburg M.Ed., ERYT
410-409-2295

 bio

Dianne’s approach is informed and guided by an integration of many different styles of yoga and yoga therapy. She has been tained and certified in classic hatha yoga, Phoenix Rising Yoga Therapy, Thai Assisted Yoga Therapy, Reiki, traditional yogic meditation, and guided self-awareness techniques.  She has studied somatic yoga, mindfullnness yoga Assisted Yoga, Partner Yoga, Buddhist Insight meditation,Tibetan analytical  meditation and yoga nidra and Ayurveda.  Dianne is certified in the practice of Pscyhosynthesis. She has trained in body-dialgue techniques, guided journeying and guided imagery. 

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